The Beck Diet Solution Weight Loss Workbook

作者:BECK, JUDITH S.
出版社:LEISURE ARTS
出版日期:2007年10月01日
語言:英文 ISBN:0848731913
裝訂:平裝

內容簡介TOPA PRACTICAL WORKBOOK BASED ON THE BECK DIET SOLUTION INTRODUCES A SIX-WEEK REGIMEN TO HELP READERS RETRAIN THEY WAY THEY THINK IN ORDER TO HELP THEM STICK WITH THEIR DIET, LOSE WEIGHT, AND KEEP THE WEIGHT OFF, EXPLAINING HOW TO USE THE PRINCIPLES OF COGNITIVE THERAPY TO ELIMINATE NEGATIVE THINKING PATTERNS AND BEHAVIORS THAT LEAD TO DIETING FAILURES. ORIGINAL.

售價:593




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